Easy Healthy Turkey Burgers

by sammymoniz
Cooked Easy Healthy Turkey Burgers on baking sheet.

Easy & Healthy Turkey Burgers

sammymoniz Easy Healthy Turkey Burgers ButcherBox Burger, Healthy, Easy Meal European Print
Feeds: 8 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat


  • 2 lbs ButcherBox ground turkey
  • 2 tablespoons whole grain mustard
  • 1/2 cup bell peppers, finely chopped
  • 1/2 green onions
  • Salt + pepper to taste


  1. Set Traeger Grill to 450-500°F / high.
  2. Place the turkey, mustard, bell peppers and green onions in a medium bowl. Mix, with your hands, until fully incorporated.
  3. Divide the mix into 8 burger patties, shaping with your hands until evenly rounded. Flatten between your palms and place on a parchment-lined baking sheet or plate. Sprinkle with salt and pepper.
  4. Grill on each side 5-7 minutes or until the burger is fully cooked through and internal temp reaches 165°F. 
  5. Serve the burgers on burger buns (or slices of bread!) Top your burger with condiments of your hearts desire; mayo, ketchup, avocado and tomato, etc. 

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