Dayumm Good Featured Recipe
Once you start snacking, BEWARE! If my hand goes into a bowl of these Monster Mash Muddy Buddies, it’s like I’m possessed by the snack monster. I just can’t stop! Share this spooky snack with all your monster friends. The grocery list. Chex Cereal – Try not to eat the whole box while you make this recipe! Chex Cereal is toooo easy to snack on. Dark chocolate chips (or bar) – Chips, chunks, bar, any chocolate you have on hand will work because you’re melting it. Dark chocolate peanut butter – Fix & Fogg is incredible, I could eat this …
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My Story
Hi! I’m Sammy, a self-taught home cook and author. I began cooking as a way to feed my desire to learn and be creative. I love how food brings people together. Here, you will find a variety of things – from healthy recipes to comfort food and indulgent desserts. Life is about balance and togetherness. So go ahead, cook a feast, invite your people over and take a big bite!
Feeding the Fraser's Cookbook!
Based on Sammy Moniz’s popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado―or just someone curious about how to cook with whole foods without sacrificing the world―will want to get their hands on.
Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery.
