Dayumm Good Featured Recipe
It’s winter, AKA, butternut squash season! Butternut Squash Salad with Bacon Lime Vinaigrette is the perfect way to use this delicious seasonal veggie and a great hearty lunch. This recipe can be made vegan simply by leaving out one ingredient, so it’s perfect for serving to large groups of people with a variety of diets. The grocery list. Thick cut bacon – I like the contrast between the textures of the crunchy thick cut bacon and tender butternut squash in this salad. Butternut squash – Peel and cube the butternut squash before roasting it. Olive oil – To roast your …
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My Story
Hi! I’m Sammy, a self-taught home cook and author. I began cooking as a way to feed my desire to learn and be creative. I love how food brings people together. Here, you will find a variety of things – from healthy recipes to comfort food and indulgent desserts. Life is about balance and togetherness. So go ahead, cook a feast, invite your people over and take a big bite!
Feeding the Fraser's Cookbook!
Based on Sammy Moniz’s popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado―or just someone curious about how to cook with whole foods without sacrificing the world―will want to get their hands on.
Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery.
