Dayumm Good Featured Recipe
With the holidays here, there is always so much focus on the holiday meal but what about the week of when you need something easy and filling to get you by while prepping? That’s where this tasty and Stuffed Acorn Squash with Beef, Pear & Kale recipe comes in. This will feed the family and wow them with flavor and beauty all while keeping the lift, low. The steps are simple and straightforward and the results are a dayum good meal. Not to mention, this dish pairs amazingly with Athletic Brewing’s Upside Dawn. the ingredients. Acorn Squash, halved and de-seeded– …
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My Story
Hi! I’m Sammy, a self-taught home cook and author. I began cooking as a way to feed my desire to learn and be creative. I love how food brings people together. Here, you will find a variety of things – from healthy recipes to comfort food and indulgent desserts. Life is about balance and togetherness. So go ahead, cook a feast, invite your people over and take a big bite!
Feeding the Fraser's Cookbook!
Based on Sammy Moniz’s popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado―or just someone curious about how to cook with whole foods without sacrificing the world―will want to get their hands on.
Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery.
